The Apprentice, BBC One/ The Apprentice: You're Fired, BBC Two

Welcome return of show where Alan Sugar wannabes swap bombastic clichés

As any successful entrepreneur will tell you, “If it ain’t broke, don’t fix it” - so the sixth series of both these shows returned with just a few cosmetic changes. The muted opening is in tune with the times, Sir Alan Sugar is now the more ennobled Lord Sugar, the wonderful Margaret Mountford (who has gone back to her papyrology PhD) has been replaced in aide-de-camp duties by businesswoman and West Ham Football Cub executive Karren Brady, and Adrian Chiles (recently departed to ITV) by comic Dara Ó Briain. But in style, format and, most importantly, bombastic cliché by the 16 hopefuls jostling to become Sugar’s new sidekick, these two programmes remain the same. And what an utter joy both still are.

Who Do You Think You Were? Channel 4

A muted but nevertheless involving slice of (past) life documentary

“Do you realise what you’re letting yourself in for?” is surely the worst thing to say to someone in order to put them at their ease, especially when they are about to step into the subconscious unknown. But down-to-earth fireman Neil Clarke took these words from hypnotist Trevor Roberts in his stride. His main concern - if it turned out he had lived a previous life - was that he was “a nice bloke and not some sort of murderer”. But no, this wasn’t a Mitchell and Webb sketch.

Big Brother, Channel 4

Did we take the big mother of all reality shows for granted?

There is a lot of talk about the contestants' experience of Big Brother but little about the viewer’s experience. During its decade on air there was a drop-off of both the red tops' shock-horror coverage and the intellectualised justifications put forward by the quality press, and inevitably this resulted in viewing figures also declining with each passing year. But I confess I remained an avid viewer. It’s not what you watch, it’s how you watch it, I would say to baffled friends to justify my addiction.

Who Do You Think You Are? - Rupert Everett, BBC One

Rupert Everett is the latest celeb to be invited on a moving genealogical 'journey'

Rupert Everett knows who he is: he is English, he’s a toff and he’s a poof, thank you very much. And that’s just about all you need to know to tell you that, as a breed, they’re pretty damned sure of themselves, these English toffs, poofs or not. But he’s also a pretty memorable actor. Yes, really. Let me try to convince you. I once saw him – and this must have been just before Another Country hit the big screen, for his name didn’t mean much to me then  – on stage in Webster’s The White Devil.

The Hotel Inspector, Five

Gimlet-eyed Forte heiress picks on some more helpless hoteliers

I stayed in a frightful hotel in Plymouth once. Decrepit rooms, filthy windows, potentially fatal cuisine, sinister staff… By contrast, that same city’s Astor Hotel looked quite pleasant, though not if you were viewing it through the gimlet eyes of Alex Polizzi. Nothing that met her gaze was adequate. The décor was too kitschy and flowery and old-fashioned. The carpets were disgusting, the walls stained and peeling, the lobby too gloomy to contemplate. The establishment’s habit of equipping wardrobes with tatty mismatched plastic hangers aroused her ire. The practice of leaving towels on the bed in little heaps made her positively tear her hair out (“every shit hotel has towels piled in the middle of the bed!” she stormed).

The Fairy Jobmother, Channel 4

How to get the terminally jobless into gainful employment? Make a reality programme

No-nonsense Hayley Taylor is to the terminally unemployed what Jo Frost, aka Supernanny, is to the attention-seeking, tantrum-prone pre-schooler – but without the naughty step. In this reality three-parter she attempts to do what whole governments have so far failed to: to get members of the long-term, unskilled unemployed (what some might unkindly term the "Jeremy Kyle generation" – aka the underclass) back into the labour market. This she attempts to do, not by sprinkling magic Fairy Jobmother dust over the British economy, but by addressing the “negativity” of those she’s come to rescue from the jaws of the “The System” – aka the benefits system. And yesterday, in Part Two of the series – which, despite all we’ve come to expect from the format, is surprisingly low on trash and high on genuine insight – it was pretty clear that even benefits-busting Taylor had her work cut out.

Living with Brucie, Channel 4

The other side of Bruce Forsyth revealed. But will he regret it?

So was it nice to see him (to see him nice)? Actually nice is probably the wrong word for Bruce Forsyth on the evidence of the opening documentary in a new series of Cutting Edge – tetchy, obsessive in his habits and (as we shall see) sometimes downright unpleasant, may be nearer the mark, as director David Nath gains access to Forsyth’s two palatial homes (both on the edge of golf courses, it almost goes without saying) in Wentworth, Surrey, and Puerto Rico.

Peckham Finishing School For Girls, BBC Three

The class war is on a reality roll: Peckham and Home Counties' lasses eyeball each other out

We know the format: take a bunch of posh, privileged types - held up as examples of cluelessness when it comes to how “ordinary” people live by privileged, overpaid TV executives - and plonk them down in the middle of some dodgy council estate. Remove their credit cards and give them £6.50 to last a week. Watch as they baulk at the amount of cash their new, jobless neighbour manages to spend on fags, kebabs and the occasional drug habit.

True Stories: We Live in Public, More4

A troubling film that says as much about us as it does the dot-com pioneer, Josh Harris

With the last ever series of Big Brother dominating Channel Four’s schedules for the rest of the summer, the first TV screening of this Sundance Film Festival award-winner couldn’t have been better timed. Because the chillingly disconcerting “art project” that dot-com pioneer Josh Harris devised back in 1999 (just before Big Brother came on air for the first time) made the world’s most controversial reality TV show look like Kenneth Clarke’s Civilisation, by comparison.  American film director Ondi Timoner’s documentary is an unsettling look at Harris’s struggle to find himself which could be viewed as a cautionary tale for any parents who use their television or PC as a child minder.

Bragg and Cowell the polar ends of BAFTA TV award wins

Melvyn Bragg last night won this year’s Bafta TV fellowship for his long championing of ITV’s arts with the now mothballed flagship The South Bank Show, which itself has been nominated for more than 30 Baftas and won nine. Ironically Simon Cowell was another winner at the London Palladium, with a special award for an outstanding contribution to entertainment and for furthering new talent in reality talent shows such as The X Factor and Britain's Got Talent. The political satire The Thick of It won three awards, Julie Walters's win for Best Actress as Mo Mowlam beat herself in the euthanasia drama A Short Stay in Switzerland. The Haiti earthquake brought a three-way fight for the News gong, won by ITV.