It’s hard to think of anyone even half as persistent as William Forsythe in changing the conversation around ballet. The American choreographer first came to notice with what became the defining dancework of the late 1980s.

Imagine: you take your seat at the best restaurant in town, the waiter arrives with a flourish to fill your water glass, you hold it out and he pours. And pours, and pours, and pours and pours. The water spills over the rim and splashes into your lap, down your front, over your head. You are left stunned and sopping wet. It is the most exhilarating evening of your life.

How do you refresh a masterpiece? Bringing back his first and still greatest hit, Swan Lake, Matthew Bourne seems to have changed only minor details since its 1995 premiere at Sadler’s Wells. Its core brilliance is untouched.

Walking in the morning from my Airbnb along the road in West Kerry, a seven-minute walk with ocean on one side and farmland on the other, down to the Teaċ Daṁsa workshop space. I would bring all possible clothes for the short walk because the weather could go through all possible phases in those seven minutes.

London-born Akram Khan has come a long way in a 35-year career. He performed as a young teen in Peter Brook’s production of The Mahabharata, then progressed to dance training first in kathak then in contemporary dance.

It takes a lot to make an audience not want to head to the bar at the interval. But the preparation of the stage floor for The Rite of Spring in the version by Pina Bausch is a piece of theatre in itself, and many at Sadler’s Wells couldn’t tear themselves away.

What to expect of the National Ballet of Canada since its last London visit 11 years ago? Dance with an eco-message, a world-peace message, or more visible diversity on stage?

You need to be fairly long in the tooth to feel nostalgia for the heyday of London City Ballet. The group was set up in 1978 by the late Harold King to tour a large and varied classical repertoire at home and abroad. Princess Diana, its patron, befriended the company, supporting its work both publicly and privately.

A Chorus Line reigned supreme on Broadway from 1975 to 1990, a bold, bare-bones piece that for once put musical theatre’s hoofers in the spotlight. “As welcome as a rainbow after a thunderstorm” was Clive Barnes’s summation in the New York Times.

LIFT 2024 is nearly here. It’s a festival that will take you on deep and personal journeys. We’ve got shows that will catch your breath, spark your mind and rev up your imagination. There’s adrenaline too. It’s international theatre for your gut.