Our brains are hardwired to respond to crisis by fleeing or fighting. Crisis creates fear and fear demands action so we protect ourselves by running from danger or battling against it. You can see these instinctive responses in the language of the moment where the coronavirus is described as an invisible enemy that must be defeated, and in our actions as we move away from one another to maintain a crucial social distance to protect ourselves and others.

When it comes to making records, I love deadlines. Embarking on an open-ended project, particularly with the infinite number of overdubs made possible by ProTools, is my idea of hell. Back in the Nineties, I once spent an afternoon combining vocal takes line-by-line into a master track for one song. That’s when I started to think writing books might be a better way to make a living.

In my second year as a violin student at the Curtis Institute, my right arm started going numb from my elbow to my fingertips on a fairly regular basis. It was rather like how your limbs feel right before they fall asleep: not full-on pins and needles, but a dull, hot emptiness, like there was no blood to keep that piece of me alive and vibrant. I was overworked, sleep-deprived, and using my body as a landfill for garbage like Entemann’s donuts, Red Bull, and DeKuyper Sour Apple Pucker.

My brief for this exciting and empowering project was to compose a new choral piece for the BBC Singers, to form one movement of a composite work, bringing together seven female composers spanning the generations of womanhood.

You are at a party having a good time when someone gives you a glass of champagne. You take one and then another and soon the party is over. You get in the car to go home and are driving along when you see a police car in the rearview mirror: how annoying! Now you are regretting that indulgent second glass but what’s done is done. The cop gives you a breathalyzer test and you are exactly at the legal limit. The cop says you have to be below that limit, and you are arrested, charged, imprisoned and deported.

It was during my first week at Tufts University in America, when I was 17, that I was told by a stranger that I was Jewish. As I left one of the orientation talks, I was approached by a slight young man with short brown hair and intense eyes. He spoke to me in Spanish and introduced himself as Elliot from Mexico.

“I was told we should meet,” he said, beaming. “Because we’re both good-looking, Latin American, and Jewish.”

"Let’s make an album” is an easy thing to say but an infinitely more difficult thing to actually make happen. But at some point in early 2016 conductor Tom Hammond said it to me (or I said it to him, we can’t remember which) and four years later Not Now, Bernard & Other Stories is about to be released: four years of hard work, setbacks, stress – but also days of wonderful creativity and a sense of achievement.

We’re touring across Europe in January 2020, visiting five countries to perform eight concerts with the world-class violinist Maxim Vengerov as our leading soloist. The tour has been organized by the European Foundation for Support of Culture.

As Artistic Director and Principal Conductor of the Armenian State Symphony Orchestra, I’ve always sought to combine the eastern and western musical traditions together when programming concerts for the orchestra, whilst also presenting new music to audiences.

In 2010, my best friend and I made a whimsical decision to go backpacking in India over the Easter break. I had developed an interest in Eastern philosophy through exposure to the teachings of the ancient Vedas, and through the practice of Transcendental Meditation, so I jumped on the opportunity to experience the culture that gave birth to so much wisdom and ancient knowledge.

When I mention Nature Unwrapped, a year-long series at Kings Place subtitled "Sounds of Life", the responses are often tinged with cynicism: "Oh, very 2020", "So, what’s the carbon footprint with all those musicians flying in?" There’s an assumption that the series is focused solely on climate change and current protest.