Personal Best

PERSONAL BEST: Documentary counts the gruelling cost of preparing for Olympic success

Documentary counts the gruelling cost of preparing for Olympic success

Of the rash of Olympic-themed films lining up on the startline, there is a double entry from Chariots of Fire, digitally remastered on film and freshly rebooted for the stage, as well as a forthcoming feelgood drama about young women in a relay squad – a sort of Round the Bend with Beckham – called Fast Girls. But for sheer drama, sport often leaves fiction trailing a distant second, which is the thought running through the head of Personal Best as it waits for the gun.

Hitler's Children, BBC Two

HITLER'S CHILDREN: Moving documentary encounter with the conflicted offspring of the Nazi top brass

Moving documentary encounter with the conflicted offspring of the Nazi top brass

Did Magda Goebbels do her children a favour by murdering all six of them in the bunker? Her rationale, as reported in the film Downfall, was the impossibility of imagining a life after Hitler for anyone called Goebbels.

Harlots, Housewives and Heroines, BBC Four

HARLOTS, HOUSEWIVES AND HEROINES: Lucy Worsley's 17th-century history for girls exposes all the king's women

Lucy Worsley's 17th-century history for girls exposes all the king's women

Ooh look, she’s at it again. Fresh from hurling insults at David Starkey (well, he started it) and provoking the ire of historian Alison Light - who presumably didn’t make it through BBC casting - for daring to try on a bonnet on the box and thus “cheapening history”, Dr Lucy Worsley is back on our screens, doing ninja kicks in Puritan dress, trying Restoration gowns for size and shamelessly discussing Samuel Pepys’s “emissions”.

Tales of Television Centre, BBC Four

Stars and staff recall the inner workings of one of Britain's most iconic buildings

“It’s like Big Ben. It’s like the Houses of Parliament. It’s like St Paul’s,” observed Susan Hampshire, reflecting on the iconic properties of Television Centre, the BBC’s 52-year-old nerve centre. Steady on, Susan, you thought, let’s not overdo it. But that was before we’d seen some of its most long-serving and frankly terrifying employees, Paxman, Attenborough and Bakewell among them, getting all misty-eyed over this unprepossessing lump of concrete and glass, and mourning its imminent demise.

56 Up, ITV1

Life is slowing down for the 7 Up generation who are still pursuing hopes and dreams

For most of us, life is what happens to you when you’re looking the other way. For the participants in 7 Up it’s what happens in seven-year segments between the visits of Michael Apted. First interviewed in 1964, they are all 56 now, and as usual the questions loom. Who is still turning up for these things? Who has thrown in the towel or, as will now become a more urgent issue, has anyone shuffled off their mortal coil?

George Harrison: Something in the Vaults

Producer Giles Martin on scouring the late Beatle's private tapes

My, what strange and wondrous treasures await the record producer given exclusive access to the private vaults of a Beatle. He will, for instance, find entire radio programmes preserved on multi-track tape, and recordings of F1 cars roaring past at some unspecified race track. He will stumble upon a humbled Fab being given his very first sitar lesson by Ravi Shankar, and be privy to a brief musical moment beamed in across the decades from a room at the Jaipur Palace Hotel. There will be a few decent songs, too.

Sporting Heroes: After the Final Whistle, BBC One

Michael Vaughan asks where the validation comes from when no one's watching any more

It’s a funny old game. Sport rewards the talented when they are young and their bodies responsive. A profession which requires the reflexes to work in instant harmony with the brain means that beyond a certain age, the gifted become instantly unemployable the moment they lose their magic powers. A case of they don’t think it’s all over: it is now.

Two Years At Sea

Less is less in backwoods art-house life-'story'

He trudges about in the snow somewhere. He cooks. He sleeps. He chops wood and saws branches. He reads. He looks like Darwin. He makes hot drinks. He does not do spring cleaning.

This is a more-or-less complete synopsis of Ben Rivers’ Two Years at Sea, a “study” (I think is the correct technical term) of some bloke, somewhere, living in the wilderness, who clearly does not hold down a day-job.

He takes a shower.

Beautiful Minds, BBC Four

If Richard Dawkins was more like Michael Palin we'd all be atheists by now

Apart from the fact that it’s a razor-sharp piece of writing, what most delights and impresses me about Richard Dawkins’ The God Delusion is how it gets under people’s skin. It has generated several books in fevered opposition to it and, needless to say, countless abusive emails land in the poor man’s inbox every day. If it wasn’t such a lucid, incisive and relentlessly powerful piece of work I doubt it would have got such fierce and sustained opposition.

DVD: The Story of Film: An Odyssey

This unapologetically subjective history of cinema is a joy to behold

It would be an impossible to do a comprehensive global history of cinema in just 15 hours. You could attempt it by throwing hundreds of thousands of second-long clips at the viewer in a firework display of celluloid. But film-maker and critic Mark Cousins opts for gentle hypnotism over dazzling pyrotechnics. In the opening episode alone, in a lucid correlation of words and images, he shows us how filmmakers evolved a grammar for this new medium which took full advantage of an intrinsic plasticity which theatre, photography and painting lacked.